10 Condensed Milk Recipes Easy to Make in Five Mins

A standout amongst the most well known names in condensed milk is Amul mithai mate. By and large, condensed milk contains numerous calories, however it additionally has many advantages of its own. The first and the most critical advantage is the taste. The sugary, sweet and syrupy thing enhance the essence of any pastry. We are not instructing you to devour one can at once, yet little parts of sweets after a dinner can keep your state of mind light and cool. As it is a milk item, it contains good amount of calcium, which is useful for your bones and teeth. It additionally contains potassium, magnesium and vitamin A. The starch and protein content in this item additionally is astounding. In this way, this is one of the item which gives you sustenance and taste. Appreciate its taste!

Here 10 Condensed Milk Recipes Easy to Make in  Five Mins

1.Pedha

Ingredients

• 300 gms milkmaid.
• 3-4 tbsp milk powder.
• 1 tsp cardamom powder.
• 1 tbsp ghee.

Process

• Mixx the first three ingredients properly. Make sure the mixture doesn’t contain any lump.
• Pour this in a non-stick pan and heat.
• Heat until it thickens.
• Add ghee and continue stirring.
• When mixture starts leaving the edges, turn off the flame and keep it aside to cool it down slightly.
• Makes pedha shapes, once the mixture is slightly cooled.

2.Chocolate Fudge

Ingredients

• ½ tin milkmaid.
• 5 Oreo biscuits.
• 1 chocolate bar.

Process

• Crush the Oreo biscuits.
• Add in the other ingredients and mix.
• Chill it in the freezer.
• Serve chilled.

3.Kaju Katli

Ingredients

• 1 cup Cashew nuts.
• 1 cup water.
• ½ teaspoon Cardamom powder.
• 3 tbsp milkmaid.

Process

• Grind the cashews with the help of grinder, turn it into powder and keep it aside.
• Heat water in a Kadai on medium flame.
• Once heated, add the cashew powder, cardamom powder and the dairy product in it.
• Keep stirring this mixture on low flame till it becomes thick. Take it off the flame in a bowl and cool it down.
• Knead it into a dough and flatten as per desired thickness with greased rolling pin. Cut it into the kaju katli shape (diamond shape) and cool it further.

4.Fruit Salad

Ingredients

• 1 cup fruits of your choice (opt for seasonal fruits).
• 1 cup Amul mithai mate

Process

• Chop the fruits in required shapes.
• Put them in a bowl.
• Pour the dairy product over it.
• Serve cold.

5.Fruit Salad

Ingredients

• 1 cup fruits of your choice (opt for seasonal fruits).
• 1 cup Amul mithai mate

Process

• Chop the fruits in required shapes.
• Put them in a bowl.
• Pour the dairy product over it.
• Serve cold.

6.Gulab Jamun Crescents

Ingredients

• Gulab jamun
• Milkmaid

Process

• Cut the jamuns in half.
• Place them in a plate.
• Pour the condensed milk over it.
• Serve chilled.

7.Mango Super-shake:

Ingredients

• 2 ripe mangoes, chopped.
• 1 cup milk.
• 1 cup Amul Mithai Mate.

Process

• Blend all the ingredients together.
• Chill the mixture.
• Add ice and serve chilled.

8.Iced Mocha:

Ingredients

• ½ tin milkmaid
• 3 cups milk.
• 4tsp instant coffee.
• 9-10 ice cubes.

Process

• Blend in all the ingredients together.
• Serve while the mixture is still frothy.
• Garnish with cocoa powder.

9. Orange Delight

Ingredients

• 3 tbsp gelatine.
• 2 cups cream.
• 1 tin Amul mithai mate.
• 3 cups orange juice.

Process

• Soak gelatine in a little amount of orange juice.
• Heat over hot water (double boiling method) till it is dissolved.
• Meanwhile whip the cream.
• Add evaporated milk, orange juice and gelatine mixture.
• Pour into any shape of mould you like and chill.
• Remove from mould and serve.

10.Strawberry Ice Cream

Ingredients

• 2 cups whipped cream.
• 1 tin Amul mithai mate.
• ½ teaspoon vanilla extract.
• 3-4 tbsp strawberry jam.

Process

• Mix all the ingredients together.
• Pour into a tray.
• Chill the tray.
• Scoop it out when you wish to serve.

Try these beautiful and yummy recipes at your home with Amul Condense Milk and relish the taste of sweetness.

Reasons why Fitness Freaks Should Prefer Lassi Over Protein Shakes

Like protein shakes, lassi is useful for exercise center darlings to fabricate their muscles. Lassi is a North Indian drink which is for the most part devoured after any dinner. It gives many advantages to a human body and consequently, is prescribed to numerous. As it is produced using milk, it contains every one of the advantages that milk gives, for evident reasons. There are numerous different advantages of dairy drink which you ought to know.

Investigate 5 reasons why Gym-sweethearts ought to lean toward lassi over some other protein drink:

Bulk Muscle:

The nearness of protein in the dairy drink additionally enhances your muscle. You may have seen muscle heads expending protein shakes once in a while. Be that as it may, the supplement content in lassi makes it a decent substitute to those shakes.

The genuine explanation behind this is protein contains amino acids and amino acids are the building squares of muscles. At the point when there is a lack of protein, the body utilizes your muscles to make vitality. In this manner, there ought to be a general admission of protein to deal with the wear and tear of the body.

Healthy Bone:

Being a milk item, it likewise contains a decent measure of calcium. Calcium makes sound bones as bones are the capacity put for the calcium. Also, vitamin D retains the calcium in the body. Not at all like, numerous different supplements, body can't produce calcium. It ought to originate from your day by day suppers. In the event that the admission isn't sufficiently high, it can make your bones go feeble.

Rec center partners practice regularly. Vivacious practicing may harm bones after a specific era. Consequently, sufficiently devouring calcium ought to be their inclination to keep their body and bones solid. This refreshment, consequently, guarantees that your body gets enough material to keep bones and teeth sound and furthermore keep you fit.

Protein:

The primary motivation behind why each exercise center beau ought to incline toward lassi is on account of extremely milk item contains a decent measure of protein thus does lassi. The supplement essentially handles the wear and tear of the body. It is utilized to repair muscles and is an imperative segment in each cell of a human body. It goes about as a building square of tissues, bones, ligament, skin, blood, hair and nails. This is the motivation behind why numerous beautifiers are enhanced by utilizing proteins.

Numerous different supplements like fats and sugars are put away in the body, however proteins aren't and in this way there is a need of a standard supply of protein. Proteins, hormones and other body chemicals are created by the utilization of this supplement.

More Energy:

Lassi ends up being an impeccable refreshers when your vitality levels are down. Muscle heads can utilize this drink to revive their bodies. The refreshment contains numerous supplements like potassium, calcium and vitamins. Not at all like the protein shakes, which give just a single supplement, this dairy item gives you an assortment of supplements.

De-focusing on your body:

Individuals who go to rec center, practice all the time. Despite the fact that, practicing is useful for body, however it might cause certain harm if done too much. After exercises, body may lose numerous essential supplements and minerals. Renewing them when you are finished with your thorough exercise is essential. This is the place the dairy based item comes in. it contains numerous supplements and encourages the body to destress after exercises.

It is likewise probiotic which implies it influences the quantity of "good" microbes to develop in the gut and therefore enhances assimilation and furthermore the resistant framework.

Thus, rather than going for a refreshment which just furnishes your body with one supplement, it is ideal to expend something which gives you numerous a bigger number of advantages than only one. It's an ideal opportunity to switch your same old exhausting shakes with something energizing, top notch and nourishing. Eat healthy, remain solid.