6 Benefits Of Cranberry Juice You Should Definitely Know

When we think of cranberry juice most of us automatically think urinary tract infections (UTIs). We know, but, you'll be surprised to know what else this super drink can do. Here are six awesome benefits of cranberry juice you should be aware of.

Improve Heart Health

One of the best health benefits of cranberry juice is its ability to prevent heart disease. Cranberries contain flavonoids, which help to reduce your risk of heart problems like atherosclerosis, high blood pressure, and high cholesterol.

You'll find that drinking more cranberry juice can help to lower cholesterol levels while preventing plaque from forming on the walls of your arteries. Cranberries also are loaded with salicylic acid, which helps to prevent the clots that cause heart attacks and strokes.

Promotes Hair Growth

Cranberry juice is considered to be one of the best fruit juices for long and lustrous hair. Vitamins A and C that are present in cranberry juice are the two main vitamins that promote the growth of healthy hair. Regular consumption of cranberry juice prevents hair loss and promotes the growth of hair.

Prevent Kidney Stones

Stones form in your kidney as a result of too much calcium, uric acid, and oxalic acid in your urine. However, cranberry juice contains high amounts of acids that can help to prevent the formation of these stones, thereby keeping your kidneys healthy.

Aids Weight Loss

Cranberry juice has an emulsifying effect on the fats deposited in the body which, in turn, help in losing weight. Owing to its fibre content, there is a tendency to stay satiated for a longer period of time.

Vitamin C

One of the main antioxidants in cranberry juice is its high levels of vitamin C. Apart from neutralising free radicals, vitamin C is vital for immunity, mood and collagen production. We can't get enough.

Healthy pregnancy

Because of the high levels of vitamin C cranberry juice is recommended for various conditions. The University Of Maryland suggests that taking vitamin C along with vitamin E may help prevent preeclampsia, a condition associated with high blood pressure and increased protein in a pregnant woman's urine which can cause premature birth.

Thus start drinking cranberry juice from today. Order Tropicana juice online from Awesome Dairy, online grocery shop for milk products and quench your thirst.