5 Reasons Why People Love Chitale Milk Products

The unique taste of Chitale milk products is one great factor for the popularity of the brand. The group laid its foundation in the market in the year 1950. It is nearly 70 years now and the graph of this brand is always on the rise. Unfaulting taste, packaging and service has always been what they always wanted to provide and they have always done it. Let’s take a look at 5 reasons why people love Chitale products.

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Quality of Chitale milk products

Milk is one products which is rapidly perishable, yet it has always passed all the quality tests when it comes to the Chitale milk products. The list of their dairy products include shrikhand, ghee, dahi, paneer, lassi, etc. The group has a distinct edge with the India’s most modern and sophisticated cow and buffalo farm. Research and development has always been there motto.

Fresh products and natural ingredients are used to make milk and its variants. At the production level, the products also go through a stringent quality test which ensures that best of them reach the consumers. This has made Chitale, a key player in the market of dairy products.

Taste of Chitale shrikhand

Out of all the milk products available out there, Chitale shrikhand is the most popular product. The demand for chitale shrikhand is ever rising because of the unique taste of product. Where other shrikhands are sweet in taste, Chitale shrikhand has a mild sour after-taste. This sweet-sour combination is a special part of their desserts.

They also provides different flavours for different taste buds. The variety of flavours are- Mango, Badam Pista(almond pistachio), Keshar(saffron) and elaichi(cardamom).  All the variants contain natural ingredients for eg. the mango flavour contains real mango pulp, or badam pista contain real almond and pistachio.

Now that we get Chitale online

Now that you can order almost anything at our doorstep, it is all the more another reason to buy Chitale products online. You can get the products online through many reputed e-commerce websites. There are now sites who also are totally dedicated to selling dairy online. But you must always ensure that you are buying products online through a trusted source.

If you buy Chitale products online through a trusted source, especially shrikhand which can go bad easily, they ensure that products are delivered to you in adequate temperatures. So, the conclusion is that opt for a trusted source if you want to go for dairy products online.

Cost factor

One benefit of buying the group’s products is that they provide various quantity packs. Shrikhand comes in various quantities ranging from 250g to 500g. The costs for the products also are reasonable with respect to the quality provided.

Trust

The Chitale group has built and gained trust of consumers over many years. As we have mentioned earlier, it has become a household name in Pune. The trust factor has made it possible for Chitale to retain one of the top positions in the market.

So, get going! Enjoy the unique taste. The products are extensively nutritious and if you buy Chitale online, it is conveniently nutritious!

7 Healthy Reasons Why You Should Add Paneer To Your Diet

Paneer, as it is made from milk, contains many nutrients and thus has multiple benefits. Different paneer recipes require different forms like crushed, diced, cubes, blocks, etc. Much like potato, it tastes good in all types whether fried, sauteed, grilled, etc. what's more? It's good for fitness. Let's take a look at why you should make different paneer recipes to your diet.

• Aids in weight loss:

The dairy based product contains CLA i.e. Conjugated Linoleic Acid which helps in increasing the metabolism in the body. This helps to lose weight. There are different kinds of meat which also contain CLA. But these meats also contain excessive amounts of fats. So compared to these, this dairy product is a better option.

• Strong teeth:

The calcium in the dairy based product helps to maintain the strength of bones and teeth. Apart from calcium, it also contains vitamin B which is important to absorb the calcium which the body receives. Calcium is extremely important mainly for kids and old aged people and thus, they should consume paneer.

• Healthy hair:

One of the main nutrients in the milk products is protein. Protein is important for the wear and tear of the body and also for the maintenance of hair and nail. This is why a majority of shampoos and conditioners are enhanced by adding protein. Apart from the hair, protein is also useful for building up muscle mass. 100 gms of paneer contains a whopping 18 gms of protein. For people who want to gain muscle mass but do not eat any kinds of meat, this product is a good option for them.

• Good for people with diabetes:

The dairy product is high in protein but low in carbohydrates. Thus, it does not cause a surge in blood sugar levels. As mentioned earlier, 100 gms of the dairy product contains 18 gms of paneer, whereas the same amount contains only 1.2 gms of carbohydrates, this makes it a good alternative also for people suffering from diabetes.

Other Benefits

• Cheaper alternative:

Meat is generally known as the source of protein and is expensive. Paneer price per kg is approximately around Rs. 300-500. This price per kg is relatively cheaper than the other protein sources, like meat.

• Reputed Brands:

Top brands like Amul paneer, Chitale, etc go through stringent quality tests. They ensure that consumers receive the freshest products.

• Tasty recipes:

As we have already said, the dairy product tastes good in every form. There are a lot of paneer recipes one can make with various form of the product like normal or malai. The paneer price per kg for each variant is also different.

So, don't think twice. Add milk products to your the daily diet and gain all these benefits. It is also recommended by many nutritionists, that a person should consume all nutrients in the right amount, not even one should be left out of the daily consumption. The nutrients we fret the most, we tend to cut them out from daily diet. But these nutrients, for e.g. fats, calories or carbohydrates, up to the right amount are also important for the body. Fats are extremely important for the development of the body and brain whereas good carbohydrates are used to make glucose and glucose is the main energy source for the human body. Calories are also used by the body to be converted into energy. Because in this fast paced life, balancing at least the nutrients in the daily meal is the most important thing. Consuming a balanced diet helps you go through the day and keeps you healthy. And of course we all have heard, health is the first wealth.

5 Things You Probably Didn't Know About Lactose Free Milk

Ever heard about lactose free milk? What exactly is it? You can miss out on some pretty serious nutrients if you are intolerant to lactose.

In short, lactose is a sugar which is found in almost all milk products. An enzyme called lactase should be present in the human body for the digestion of the sugar. In the small intestine, heavy sugars are split into simpler sugars and digested with the help of lactase. People who have low amount of lactose in their body aren't able to digest the heavy sugar and thus are intolerant to lactose. When they consume this sugar, it reaches their large intestine in an unchanged form and thus it becomes difficult to digest it.

Approximately 70% of the world's population suffers from lactose intolerance and it affects mostly adults.

Does this mean, that these people should completely stop consuming it? If people stop consuming such an important nutrition source, they would be unable to obtain all the important nutrients through a single source. This is where the milk for lactose intolerant come in. It is very beneficial for lactose intolerant people who can substitute their dairy products with products which contain low sugar contents. Let's take a look at five things you should know about the milk for lactose intolerant.

• How is it prepared

For those who are intolerant to dairy sugars, consumption of dairy products can cause stomach cramps, vomiting, diarrhea, headaches, etc. But this doesn't mean that they should just cut out the primary source of nutrition from their diet.

Reputed brands have come up with a variants in milk to solve this problem- Milk for lactose intolerant. Unlike the name suggests, is not milk free from all lactose content. It is highly impossible to drain out all the complex sugars from dairy beverages. During the manufacturing, milk undergoes certain processes which splits lactose in sugars like glucose and galactose. These are simple sugars and are easier to digest. No other nutrients other than the sugars content changes and thus enables people intolerant to dairy sugars receive their daily dose of nutrients.

• Extended shelf life

The shelf life of this dairy product is longer than the regular milk. It is ultra pasteurized to elongate the shelf life. It undergoes a very high temperature for a short period of time which elongates the life of the product. As the demand for these types of milk variant is very less compared to the regular ones, the product is supposed to have a longer life.

• Taste

The dairy product is sweeter in taste as simple sugars taste sweet on your tongue. This is because of the complex sugars been broken down into two simple sugars- glucose and galactose. Simple sugars taste sweeter compared to the complex sugars. The taste is also slightly refined.

• Nutritional benefits

As we mentioned earlier, many people suffer from the intolerance of these sugars, lactose free milk can help prevent the symptoms it causes. The older you get, lesser is the lactase production in the body. Mostly, the countries which do not consume dairy products on a regular basis face these problems. Though it doesn't cause very serious illnesses, avoiding the consumption of products with dairy sugars is the only solution.

Generally, it is rare for babies to develop lactose intolerance. A baby's body generates lactase which helps in the digestion of complex sugars. In babies, lactose intolerance is more common in the ones who were prematurely born. Thus, there also is milk for babies which contains low level of sugars. This helps the mothers around the world to give the right nutrients to their babies. Body decreases the generation of lactase as the child grows, hence, rather than milk with low lactose for babies, it can be opted for kids.

• Non-dairy Alternatives

There are many non-dairy alternatives, now, which do not contain cow's milk. They are prepared from soybeans, almonds, etc. These do not contain the exact nutrition which cow's milk provide but it is very beneficial for people suffering from lactose intolerance.

Consuming lactose free milk is all the more easy now because you do not have to walk down to stores looking for the products. In today's world, when you can order anything at just one click, buying lactose free milk online is also pretty easy. You can buy it from various sites which provide you with groceries and products which are required in day to day life- like the dairy products. You can just find a trusted source and order dairy products online. One such hassle free site which provides you with dairy products online we can list out for you is Awesomedairy.com.

Thus, to answer our initial question, you do not have to miss out on your daily nutrition dose if you are lactose intolerant. There is milk for lactose intolerant people. Milk contains essential nutrients and it is recommended that everyone should include it in their daily diet. These sugars are not only included in milk but also in all other dairy products like cheese, curd, yogurt, etc. Just read the precautions on the packs before consuming the product. Eat right! Stay healthy!

Seven Ghee Benefits That May Change Your Perspective

The Indian culture has always highlighted ghee benefits with respect to the nutrients it provides us. Cow's milk is considered to contain the goodness of nature, and ghee is essence of this milk. Thus, it also is beneficial to the human body. Generally, the dairy product is considered to be fattening and thus is avoided, but consider these ghee benefits which can change the general perspective. Let's take an overview about why the dairy product, also known as clarified butter, should be included in our daily diet. Here are seven ghee benefits that may change your perspective.

• Aids weight loss:

One of the most important ghee benefits is that it aids in weight loss. The dairy based product is said to have Conjugated Linolenic Acid(CLA). CLA helps you to feel full for long. Thus, it helps in weight loss. CLA also enhances the metabolism in body, resulting into burning of the unnecessary fats. Also, the list of ghee nutritions does not contain hydrogenated oils it does not deposit the unnecessary fats.

• Anti-inflammatory properties:

Studies have shown that butyrate helps in fighting inflammation in bowels. It also reduces the secretion of leukotriene and prostaglandin. These two cause inflammation. Thus, it prevents the reddening, swelling and itching.

• Beneficial for hair and skin:

Regular consumption of the dairy based product gives you a fair complexion. Ghee benefits the skin in winter by moisturising it. You can apply it to your face, chapped lips and even to your hair to moisturize them. It also lowers the visibility of dark circles around eyes.

The most useful benefit can be termed as healing. It can treat burns, sometimes without even leaving scars. As it is anti-inflammatory in nature, you can apply it straight to the area affected and it will prevent it from swelling or scarring. Consuming the dairy product regularly also results in black, smooth and strong hair.

• Boosts immune system:

Ghee contains antioxidants. It enhances the body's ability to absorb minerals and vitamins from other food products. As minerals and vitamins are like the building block of the body, it boosts the immunity system.

The butyric acid present in it also helps to produce T-cells which ensures a strong immune system.

• Used for stable cooking:

Ghee has a high smoking point. If you compare it with butter, at high heat butter burns, whereas ghee doesn't. The smoking point of this particular dairy product is close to 260 degree celsius. Thus, unlike other cooking oils, this dairy product doesn't emit harmful fumes or turn into harmful free radicals at high temperatures.

• Free from dairy allergies:

In the process of preparation of ghee, the milk solids and impurities float to the top which are removed. Thus, it is free from the milk solids. It is lactose free and also the casein content is extremely low. Hence, even lactose intolerant people can consume it even if it a dairy product.

• Good for heart:

The nutrition in ghee maintains the cholesterol levels in the body. The ghee benefits the heart by lowering the bad cholesterol and increasing the levels of good cholesterol in the body. It also reduces the calcium deposition in the arteries.

• Other benefits:

There are a lot of other benefits the nutritions in ghee provides to the human body. The other ghee benefits are providing energy, improving eyesight, relieving cough, aids digestion process, promotes bone growth and also improves memory power.

To gain all this nutrition that the dairy product provides, you must buy it from a trusted source to ensure that you are consuming an unadulterated product. Today, you can buy ghee online and be sure that you are getting a high quality product. Reputed brands like Amul ghee, Gowardhan ghee, Nutoras ghee, etc. have tied up with many e-commerce giants to help their customers receive high quality products. Out of these amul ghee and gowardhan ghee have been leading the market since a long time.

Getting ghee online also provides you with convenience of just ordering from the comfort of your home. It saves you the effort of physically walking down to even the nearest store.

Thus, consume all the nutritions you need. Opt for getting ghee online and gain all that ghee nutrition at great deals. Eat right! Stay healthy!.

Quality Products For Quality Lifestyle

Farm Fresh milk is the milk which is organic, natural, pure and delivered to you in the shortest time possible. It contains numerous nutrients which are extremely important for humans. Calcium, protein, vitamin, riboflavin are just a few examples. Calcium and protein is known to strengthen bones, teeth and hair; whereas vitamin is known as the building block of muscles. Milk also helps to develop the body and brain of children. Finding any trusted source online which delivers branded and top quality farm fresh milk to your doorstep everyday is very difficult. Thus, here we are to help all those women out there. Just turn into online shoppers and save your time with just one click.

Fresh Milk 

Out of all the top quality farm fresh milk out there, Nutoras is one popular name. Nutoras Grade A+ milk is immediately chilled after getting the cows milked. It is immediately homogenized and pasteurized. Homogenization ensures that the fat particles are properly mixed with the liquid so that a fat layer is not formed at the top when milk is stored in vessel. Pasteurization kills all the disease causing bacteria present in milk. Untouched by human hands, it is then packed into pouches and delivered to your home as early as possible. Thus we can say that it is a near organic product.

Farm fresh milk is full of nutrition and enriched with calcium which is extremely important for growing children and women. This milk should be boiled before consumption and consumed within 3 days.

A word of caution! You should always buy from a trusted source. Pouches are adulteration prone and adulteration can lead to a lot of diseases. Milk is adulterated with various chemicals. The most harmful ones are urea, detergents, and the most common adulterant is water. This is done to either change the viscosity of milk or to extend the shelf life. To ensure that you are not consuming adulterated milk, first make sure that the place you are buying from is trustworthy.

This is where we come in. We provide you with your orders in temperature control boxes which keeps them at perfect temperatures and conditions so that you consume all the nutrition you can, and stay healthy. We also ensure that your products are never tampered with and also give you quality assurances. You can also subscribe for at awesome dairy and get fresh milk delivered to your daily. Want more? You also get fabulous discounts on subscriptions.

So, why go anywhere else? Here we are with the solutions to all your problems. Just join us at Awesome Dairy and start a journey of taking care of yourself and your family. Because health is the real wealth!.